Ingredients

• 1/4 tsp red pepper flakes
• 1/2 tsp ground allspice
• 1/4 tsp ground cayenne pepper
• 1/2 tsp ground ginger
• 1/2 tsp cracked black pepper
• 2 tbsp. minced garlic
• 2 lbs skinless chicken breast cut into chunks
• 1 large yellow onion – skin removed, chopped
• 1 can of diced green chilies
• 2 can of fire roasted tomatoes
• 2 can of black beans– drained and rinsed
• 6 cups of fat-free chicken broth
• 2 limes, juiced
• 2 tbsp of cilantro