18 Cold Vegan Summer Recipes
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As the days grow longer and the temperatures rise, there’s no better way to celebrate summer’s energy than with nutritious and filling plant-based dishes.
If you’re planning a backyard barbecue, packing a picnic for the beach, or simply looking for a light and healthy meal, our cold vegan summer recipes have you covered.
Vegan Bagel Sandwich
Delicious and nutritious vegan bagel sandwich with Mediterranean baba ganoush, crisp cucumber, rich sun-dried tomatoes, and spicy arugula.
Get the Recipe: Vegan Bagel Sandwich
Vegan Taco Salad
This vegan taco salad is incredibly crunchy and refreshing. Super simple to prepare in 20 minutes, highly customizable, and gluten and oil free. Includes expert advice!
Get the Recipe: Vegan Taco Salad
The Ultimate Chickpea Salad Sandwich
The ultimate Chickpea Salad Deli Sandwich! Chickpea salad with homemade peach chutney and curry mayonnaise. Vegetarian or vegan, easily gluten-free
Get the Recipe: The Ultimate Chickpea Salad Sandwich
Egg Salad With Spinach And A Feta Blend
This Egg Salad with Spinach is a little healthier because it includes Greek yogurt and spinach… But it also includes two types of cheese!
Get the Recipe: Egg Salad With Spinach And A Feta Blend
Avocado Spinach Egg Salad
This healthier avocado egg salad contains a lot of protein and nutrition from eggs, avocado, and spinach. There’s also no mayo in this egg salad!
Get the Recipe: Avocado Spinach Egg Salad
Vegan Lentil Salad
This delicious and colorful vegan lentil salad features earthy puy lentils, roasted cherry tomatoes, red onion and sweet peppers, salty black olives, and piquant capers.
Get the Recipe: Vegan Lentil Salad
Gluten Free Greek Pasta Salad Vegan
This simple Gluten-Free Greek Pasta Salad is vegan, dairy-free, allergy-free, and topped with fresh crunchy vegetables and a healthy homemade Greek vinaigrette!
Get the Recipe: Gluten Free Greek Pasta Salad Vegan
Baba Ghanoush Hummus
Combine two of the best dips to create Baba Ghanoush Hummus! Full of deep, smoky, and roasted flavors; gluten-free, vegan, and nut-free!
Get the Recipe: Baba Ghanoush Hummus
Avocado Corn Salad
This Avocado and Corn Salad would be a great addition to your summer dinner table all summer long. Using only fresh ingredients.
Get the Recipe: Avocado Corn Salad
Chickpea Salad Sandwich
Chickpea salad sandwich! This vegan chickpea sandwich is delicious! If you like tuna salad, you’ll enjoy this healthy vegan version.
Get the Recipe: Chickpea Salad Sandwich
Easy Vegan Waldorf Salad
This simple vegan fresh, fruity, and savory Waldorf salad is adapted from the classic 1800s Waldorf salad and includes everyday tasty ingredients.
Get the Recipe: Easy Vegan Waldorf Salad
Easy Caprese Salad With Spinach
Spinach Caprese Salad is simple to make, light and refreshing, and has just the right amount of tang! Enjoy as a side or main course.
Get the Recipe: Easy Caprese Salad With Spinach
Beetroot Spinach Salad Caramelized Nuts
How to Prepare Beetroot and Spinach Salad. It has a very different flavor. Simple to prepare recipe with step-by-step instructions and photos. Try it!
Get the Recipe: Beetroot Spinach Salad Caramelized Nuts
Grated Carrot And Lentil Salad Kosambari Vegan
The grated carrot salad (kosambari) recipe is light and refreshing. Enjoy this vegan, gluten-free raw salad for a light lunch or snack.
Get the Recipe: Grated Carrot And Lentil Salad Kosambari Vegan
Gaspacho Spanish Cold Soup
Enjoy the flavors of Spain with our Gaspacho recipe (Spanish Gazpacho), a delicious Spanish cold soup made with raw vegetables.
Get the Recipe: Gaspacho Spanish Cold Soup
Black Bean Quinoa Salad With Mango And Avocado
This Southwest Quinoa Salad is hearty and delicious! It contains fresh mango, avocado, lime, and black beans. It’s the ideal salad for summer picnics.
Get the Recipe: Black Bean Quinoa Salad With Mango And Avocado
Vegan Chicken Salad
This juicy vegan chicken salad is made with tender king oyster mushrooms, crunchy celery, and juicy apples in a creamy dressing.
Get the Recipe: Vegan Chicken Salad
Vegan Cucumber Sandwiches
These quick and healthy 20-minute cucumber sandwiches are ideal for tea time! They’re fresh, light, and delicious, and are sure to please the crowd!
Get the Recipe: Vegan Cucumber Sandwiches
