Ways To Stay Cool This Summer With Out A/C
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Ways to stay cool this summer without A/C:
When it is so hot and miserable outside, I recommend wearing as little clothes as you can while still being covered up of course. Try to stick to shorts and light-weight materials such as nylon and cotton. I personally pretty much live in athletic shorts during the summer because they are much more comfortable and lightweight than jean shorts.
The last thing you will want to do in the Summer is get dehydrated. Make sure you are drinking PLENTY of water every single day and especially if you will be outdoors a lot. It is really dangerous to not stay hydrated and you can begin to feel sick, dizzy, and you can actually pass out and in serious cases have to be hospitalized.
If you’re not going to be using an air conditioner in your home, you will need to circulate the air in your home because this will make your house much cooler than a sit still air. I recommend getting the fans that go into the windows of your home because they will help to circulate the air in your home as well as the air from outside. Also turn on any ceiling fans you may have in the home for extra help in this department.
There are some really awesome cooling pads that you can purchase for a fairly decent price on amazon. All you do is simply put this on your bed and when you go to sleep at night you won’t be uncomfortable. The cooling pads really cool you down in an instant. You can also find smaller pads that you can simply put on your neck or back when you are feeling hot as well throughout the day.