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**Knock off** Egg & I Chicken Salad Sandwich

**Knock off** Egg & I Chicken Salad Sandwich

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The Egg & I menu states: A blend of chicken, apples, walnuts, celery, green onions and mayonnaise. Served
with lettuce and tomato on grilled raisin bread. I have made GREAT chicken salad sandwiches, but usually had chosen a croissant to house it — the idea of grilled cinnamon raisin bread peaked my interest.

chicken salad

It’s amazing!
You can “under dress” the mayo by using the bread to compensate – so no curry, no garlic, no majoram, etc.
Simplicity. I like that!

meal plan month one

Egg & I Chicken Salad Sandwich

Ingredients:

  • 2 cooked and diced chicken breasts
  • 1 peeled and diced apple, think little fingernail size
  • 1/4 walnuts, lightly chopped.
  • 1 stalk celery, finely diced
  • 1 green onion, diced
  • 1/2 – 3.4 cup mayonnaise

Directions:
Combine all ingredients and lightly butter your raisin bread. Grill it (do not toast it). Take one slice of grilled bread and put a slice of lettuce and thinly sliced tomato on it. Add a nice scoop of chicken salad and top with the other piece of grilled raisin bread. Cut it, plate it and indulge!

You will see what I mean about that bread just rocking it out!

Yield: 3 - 4 servings

Egg & I Chicken Salad Sandwich

chicken-salad

A blend of chicken, apples, walnuts, celery, green onions and mayonnaise. Served with lettuce and tomato on grilled raisin bread. 

Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes

Ingredients

  • 2 chicken breasts, cooked and diced
  • 1 apple, peeled and diced
  • 1/4 cup walnuts, lightly chopped
  • 1 stalk celery, finely diced
  • 1 green onion, diced
  • 1/2 – 3/4 cup mayonnaise

Instructions

  1. Combine all ingredients and lightly butter your raisin bread.
  2. Grill it (do not toast it).
  3. Take one slice of grilled bread and put a slice of lettuce and thinly sliced tomato on it.
  4. Add a nice scoop of chicken salad and top with the other piece of grilled raisin bread.
  5. Cut it, plate it and indulge!

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 594Total Fat: 54gSaturated Fat: 9gTrans Fat: 0gUnsaturated Fat: 44gCholesterol: 80mgSodium: 490mgCarbohydrates: 7gFiber: 1gSugar: 5gProtein: 20g
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