meal planning
100 Lunch Recipes For Meal Planning

100 Lunch Recipes For Meal Planning

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As you work on meal planning, consider some of these great lunch recipes as part of your routine.  To really save the most money on your grocery budget, you need to focus on budgeting for all meals, not just the evening meal.  Planning ahead with a feasible meal plan like this will help you and your family to have amazing healthy and delicious meals that are all budget-friendly.

Meal Planning is easy with our giant list of amazing Lunch Recipes that include salads, soups, sandwiches, sliders, warps and more!

100 Lunch Recipes For Meal Planning

Don’t miss our meal planning tips to make this even easier to manage!  Utilize the following recipes we have broken down for you by category to create great lunches everyone in your family will enjoy.  You’ll notice, many of these recipes also use leftovers from easy weeknight meals in a revamped way that will transform them into something everyone will be asking for time and again.

meal plan month one

Savory Salads:

  1. Grapefruit, Shrimp & Couscous Salad from 5 Minutes For Mom
  2. Southwest Chicken Salad Recipe from Mess For Less
  3. Easy Mexican Layer Salad from Spaceships & Laserbeams
  4. Mexican Ceasar Salad Recipe from A Simple Pantry
  5. How to Make a Chicken Caesar Salad with Homemade Caeser Dressing from Operation $40K
  6. Seared Steak Salad with Cilantro Lime Vinaigrette from A Simple Pantry
  7. Mexican Chopped Salad from Caroline’s Cooking
  8. Low Carb Antipasta Salad from Sassy Southern Yankee
  9. Kale Salad with Lemony Tahini Dressing from My Life Cookbook
  10. Spinach Salad with Hot Bacon Dressing from Operation $40k
  11. Greek Salad with Lemon & Basil from Midwest Modern Momma

Pasta Dishes: 

  1. Gluten Free Italian Pasta Salad from Natural Chow
  2. Asian Veggie Noodle Salad from My Life Cookbook
  3. Easy Chipotle Pasta Salad from Moms Confession
  4. Crunchy Asian Noodle Salad from Operation $40k
  5. American Goulash from Midwest Modern Momma
  6. Deep Fried Macaroni & Cheese Balls from Marvelous Mommy
  7. Crockpot Beefy Macaroni & Cheese from Flour On My Face
  8. Homemade Macaroni Ham & Cheese from Family Fun Journal
  9. The Best Cold Tuna and Pasta Salad from Operation $40k
  10. Summer Vegetable One Pot Pasta from A Simple Pantry

Sandwiches & Sandwich Spreads: 

  1. Healthy Chicken Salad Recipe from You Brew My Tea
  2. Weight Watcher Tuna Salad Recipe from you Brew My Tea
  3. Pesto Chicken Salad from Operation $40k
  4. Ham Salad Spread from Operation $40k
  5. Summer Chicken Salad from A Worthey Read
  6. White Pizza Grilled Cheese Sandwiches from Thrifty Frugal Mom
  7. Toasted Italian Sandwich from Mess For Less
  8. Simple Cuban Sandwich from A Simple Pantry
  9. Grilled Vegetable Sandwich from Flour On My Face
  10. Classic & Tuna Egg Salad from Garden Matter
  11. Curried Egg Salad with Olives from The Gardening Cook
  12. Buffalo Chicken Cheese Crescent Sandwich Ring from Operation $40k
  13. Easy Pesto Chicken Salad Sandwiches from A Cultivated Nest
  14. Baked BBQ Chicken Sandwich from A Mom Maven
  15. Slow Cooker Shredded Chicken Sandwich from Creative Kids
  16. Chicken Bacon Crescent Sandwich Ring from DIY Budget Girl


  1. Our Thai Chicken Wrap from Operation $40K
  2. Slow Cooker Chicken Teriyaki Lettuce Wraps from Midwest Modern Momma
  3. Avocado Egg Wrap from Operation $40k
  4. Roast Beef Wraps from Cooking Mimi
  5. Chicken & Mushroom Lettuce Wraps from 5 Minutes For Mom
  6. Thai Crunch Wraps from A Virtuous Woman
  7. Tex Mex Shredded Roast Wrap from Crystal & Company
  8. Herb & Garlic Tuna Wraps from Momma Young At Home
  9. Beef Lettuce Wrap from The Rising Spoon
  10. Salsa Ranch Chicken Wraps from Thrifty Frugal Mom


  1. Cheesy Ranch Chicken Quesadillas from You Brew My Tea
  2. Mega Stuffed Pork Quesadillas from A Worthey Read
  3. Sweet Potato Quesadillas from Sublime Reflection
  4. Ham & Swiss Quesadillas from Mommy Jenny
  5. Caramelized Onion & Roasted Chicken Quesadillas from The Brown Tribe

Burgers & Sliders: 

  1. Not So Sloppy Sliders from Operation $40k
  2. Grilled Hamburger Hoagie from A Worthey Read
  3. Shredded Flank Steak Sliders from Posed Perfection
  4. Ham & Cheese Sliders from Women Living Well
  5. Bacon Blue Cheese Burger Sliders from Niki’s Random Musings
  6. Tasty Taco Burgers from The Reale Thing With The Coake Family
Meal Planning is easy with our giant list of amazing Lunch Recipes that include salads, soups, sandwiches, sliders, warps and more!


  1. Creamy Chicken Enchilada Soup from Saved By Grace Blog
  2. Crockpot Taco Soup from Operation $40k
  3. Loaded Baked Potato Soup from Moms Confession
  4. Wisconsin Cheese Soup from Operation $40k
  5. Slow Cooker Hearty Guinness French Onion Soup from Operation $40K
  6. Roast Tomato Soup from Caroline’s Cooking
  7. Summer Harvest White Chicken Chili from The Rising Spoon
  8. Hearty Instant Pot Corn Chowder from Operation $40K
  9. Vegetarian Cabbage Soup Recipe from See Mom Click
  10. Carrot Leek Soup from 3 Boys & A Dog

Pizzas & Flatbreads: 

  1. Whole Wheat Homemade Pizza Pockets from You Brew My Tea
  2. Chicken Alfredo Bacon Flatbread Pizza from Almost Supermom
  3. Gluten Free Greek Flatbread from Almost Supermom
  4. Bacon & Chive Flatbread from Real The Kitchen & Beyond
  5. Taco Flatbread Pizza from Cooking Mimi
  6. Hamburger Flatbread Pizza from Momma Young At Home
  7. BBQ Pulled Chicken Flatbread from Eats Amazing
  8. Easy Texas Toast Pizza from Crafty Morning
  9. Garlic Chicken Skillet Pizza from Faith Filled Food For Moms
  10. Grilled Margherita Pizza from Practical Mommy


  1. Twice Baked Potatoes from Crafty Morning
  2. Philly Cheesesteak Loaded Baked Potatoes from Real The Kitchen & Beyond
  3. Sloppy Joe Twice Baked Potatoes from Parenting Chaos
  4. Taco Stuffed Jacket Potatoes For the Budget-Friendly Win from Operation $40K
  5. Barbecue Baked Potato from Family Fun Journal

Chicken Nuggets: 

  1. Pretzel Crusted Chicken Nuggets from You Brew My Tea
  2. Cheesy Ranch Chicken Nuggets from A Party Of Four
  3. Oven Baked Buffalo Chicken Nuggets from The Budget Mama
  4. Copycat Chick Fil A Nuggets from This Girls Life Blog


  1. Slow Cooker Sriracha Meatballs from DIY Budget Girl
  2. Spicy Apricot Chicken Meatballs from My Life Cookbook
  3. Teriyaki Meatballs from Frugal Family Home
  4. Slow Cooker Italian Meatballs from Operation $40K
  5. Thai Basil Meatballs with Peanut Basil Sauce from Caroline’s Cooking
  6. Hoisin Meatballs from Frugal Family Home
  7. Cranberry Spiced Meatballs from I Love My Disorganized Life
  8. Asian-Inspired Meatballs from The Good Mama


  1. Chili Dog Casserole from Operation $40k
  2. Spanikopita Philo Cup Recipe from Operation $40k
  3. Simple Deviled Eggs from Moms Confession
  4. Bacon Bombs from Midwest Modern Momma
  5. Cheddar Cornbread Dogs For the Lunchbox from Operation $40K
  6. Chicken & Broccoli Homemade Hot Pockets from Midwest Modern Momma
  7. Manwich Nacho Supreme from A Worthey Read

These great lunch recipes for meal planning are just what you need to keep your family happy at meal time.  No longer do they have to survive on peanut butter and jelly.  This list of recipes is not only budget-friendly, it is also full of easy to assemble choices that will fit into lunch boxes with ease. Your family will love when you go over this list to choose lunch recipes that include sandwiches, salads, pastas, and even great soups.

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