Flavorful French Onion Chicken Skillet Meal
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I love skillet meals as they speed up clean up – with less dishes to wash! This simple, yet flavorful, French Onion Chicken is a winner for the fall! It’s flavor is beyond delicious and it yummy over either rice or noodles. The best part? It’s only 10 Smart Points per serving!
Flavorful French Onion Chicken Skillet Meal
What you need:
2 medium yellow onions, thinly sliced
3 tbsp. butter
1 1/2 cups beef broth, divided
4 boneless skinless chicken breasts, pounded to even thickness
1 tbsp. olive oil
salt and pepper
1 tbsp Italian seasoning
3 tbsp flour
4 slices provolone cheese
4 slices Swiss cheese
¾ cup shredded Parmesan cheese
Directions:
Preheat oven to 400 degrees
In a large cast iron skillet over medium-high heat, melt 3 tbsp butter
Add your sliced onions and 3 tablespoons beef broth and saute onions for 15 minutes until browned and very tender.
Once cooked. place the onions to a bowl and cover to keep warm.
Place the chicken on a plate and drizzle with oil, Italian seasoning and salt and pepper.
Cook chicken for 4-5 minutes on each side until browned on both sides.
Place the chicken on a plate and cover to keep warm and return the onions to the pan.
Sprinkle flour over the onions and stir to evenly coat
Add beef broth and continue to cook, stirring throughout, until mixture comes to a boil.
Season with salt and pepper to taste.
Return chicken to pan.
Top chicken with one slice of provolone each, then one slice of Swiss, then ¼ of the Parmesan cheese.
Place your cast iron in your preheated oven and cook for about 10 minutes.
Male sure the cheeses are melted!
Place the onions and gravy over the top of the chicken.
Print off our Flavorful French Onion Chicken Skillet Meal here:
- 2 medium yellow onions, thinly sliced
- 3 tbsp. butter
- 1 1/2 cups beef broth, divided
- 4 boneless skinless chicken breasts, pounded to even thickness
- 1 tbsp. olive oil
- salt and pepper
- 1 tbsp Italian seasoning
- 3 tbsp flour
- 4 slices provolone cheese
- 4 slices Swiss cheese
- ¾ cup shredded Parmesan cheese
- Preheat oven to 400 degrees
- In a large cast iron skillet over medium-high heat, melt 3 tbsp butter
- Add your sliced onions and 3 tablespoons beef broth and saute onions for 15 minutes until browned and very tender.
- Once cooked. place the onions to a bowl and cover to keep warm.
- Place the chicken on a plate and drizzle with oil, Italian seasoning and salt and pepper.
- Cook chicken for 4-5 minutes on each side until browned on both sides.
- Place the chicken on a plate and cover to keep warm and return the onions to the pan.
- Sprinkle flour over the onions and stir to evenly coat
- Add beef broth and continue to cook, stirring throughout, until mixture comes to a boil.
- Season with salt and pepper to taste.
- Return chicken to pan.
- Top chicken with one slice of provolone each, then one slice of Swiss, then ¼ of the Parmesan cheese.
- Place your cast iron in your preheated oven and cook for about 10 minutes.
- Male sure the cheeses are melted!
- Place the onions and gravy over the top of the chicken.
French Onion Chicken Skillet Meal
This simple, yet flavorful, French Onion Chicken is a winner for the fall! It’s flavor is beyond delicious and it yummy over either rice or noodles.
Ingredients
- 2 medium yellow onions, thinly sliced
- 3 tbsp butter
- 1 1/2 cups beef broth, divided
- 4 boneless skinless chicken breasts, pounded to even thickness
- 1 tbsp olive oil
- salt and pepper
- 1 tbsp Italian seasoning
- 3 tbsp flour
- 4 slices provolone cheese
- 4 slices Swiss cheese
- ¾ cup shredded Parmesan cheese
Instructions
- Preheat oven to 400 degrees.
- In a large cast iron skillet over medium-high heat, melt 3 tbsp butter.
- Add your sliced onions and 3 tablespoons beef broth and saute onions for 15 minutes until browned and very tender.
- Once cooked. place the onions to a bowl and cover to keep warm.
- Place the chicken on a plate and drizzle with oil, Italian seasoning and salt and pepper.
- Cook chicken for 4-5 minutes on each side until browned on both sides.
- Place the chicken on a plate and cover to keep warm and return the onions to the pan.
- Sprinkle flour over the onions and stir to evenly coat.
- Add beef broth and continue to cook, stirring throughout, until mixture comes to a boil.
- Season with salt and pepper to taste.
- Return chicken to pan.
- Top chicken with one slice of provolone each, then one slice of Swiss, then ¼ of the Parmesan cheese.
- Place your cast iron in your preheated oven and cook for about 10 minutes. Make sure the cheeses are melted!
- Place the onions and gravy over the top of the chicken.
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Nutrition Information:
Yield:
6Serving Size:
1Amount Per Serving: Calories: 418Total Fat: 25gSaturated Fat: 13gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 121mgSodium: 747mgCarbohydrates: 8gFiber: 1gSugar: 2gProtein: 40g