recipes
Crock Pot Red Beans n Rice Recipe

Crock Pot Red Beans n Rice Recipe

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A Red Beans And Rice
We absolutely love this at our house — it’s a “Fat Tuesday” favorite that is yummy the other 364 day of the year and SUPER easy to make in your slow cooker! We leave the green bell pepper out from a food allergy, but it really adds to the flavor. It’s only 9 Smart Points Per Serving!
🙂

Ingredients 

  • 1 pound dried red beans
  • 3 cups water
  • 4 cups of Chicken stock
  • 2 green bell peppers, chopped
  • 1 medium onion, chopped Yellow or Red
  • 3 celery stalks, chopped
  • 1 pound andouille sausage, Smoked sausage sliced to 1/4 inch thick
  • 3 garlic cloves, chopped or 2 Tablespoons of minced garlic from a jar
  • 4 tablespoons Creole seasoning ( I used Tony’s )
  • 3 bay leaves
  • 1 teaspoon of Chili Powder
  • 2 teaspoons salt
  • 2 teaspoons hot sauce
  • 1 teaspoon ground black pepper
  • 4 cups cooked rice

Preparation

Check red beans for any small pebbles then rinse thoroughly.

Add beans, water, and chicken broth to the crock pot.

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Chop all the veggies and add to the crock pot.

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Next, chop the sausage and dump it in the crock pot

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Combine all the other spices,

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then add them to the crock pot! Turn the crock pot on high for 7 hours. When ready to eat, prepare your rice.

Pour red beans and sausage mix over rice and serve…with corn bread makes for a perfect meal!

Want a Healthier Option? Use these ingredients instead 

Ingredients

  • 1 pound dried red beans
  • 7 cups water
  • 2 green bell pepper, chopped
  • 1 medium onion, chopped
  • 3 celery stalks, chopped
  • 3 garlic cloves, chopped
  • 1 pound Turkey Sausage smoked
  • 4 tablespoons Creole seasoning
  • 3 bay leaves
  • 1 teaspoon of Chili Powder
  • 2 teaspoons kosher salt
  • 1 teaspoon ground black pepper
  • 4 cups cooked Brown rice

Now, rip into it like a monkey on a cupcake!

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